Weigh In record (no journal entry) for 28 August 2014
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103.1 kg
Lost so far: 7.2 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
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1816 kcal
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Fat: 106.34g | Prot: 114.90g | Carbs: 49.12g.
Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream, Dole Broccoli Slaw, Hampton Creek Just Mayo, Trader Joe's Sriracha Sauce. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Zucchini, Hormel Original Pepperoni Slices, Hampton Creek Just Mayo, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Grape Tomatoes, El Mexicano Queso Panela Whole Milk Cheese, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond, Nellie & Joe's Key West Lime Juice, Tequila, Now Foods Erythritol, Fresh & Easy Sugar Snap Peas. more...
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Gaining 0.4 kg a Week
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