Weigh In record (no journal entry) for 18 November 2021
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55.9 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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684 kcal
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Fat: 40.36g | Prot: 21.91g | Carbs: 58.23g.
Breakfast: Чай, Сыр Российский, Жареное Яйцо. Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Чай, Магнит Виноград Киш-Миш (Белый, Красный), Золотой Стандарт Натуральный Пломбир. more...
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Losing 4.2 kg a Week
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slim_happy_1's Weight History
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