ezi no cat's Journal, 18 Nov 21


View Diet Calendar, 18 November 2021:
1120 kcal Fat: 31.57g | Prot: 121.19g | Carbs: 72.54g.   Breakfast: Coles Stone Ground Tortilla Chips, Golden Circle Baby Beetroot Whole, Puregg Simply Egg Whites, Macro Cacao Powder, Two Good Mango Yoghurt, 鸡蛋, Birds Eye Peas & Supersweet Corn. Lunch: Jun pacific Frozen taro, Coles cooked &peeled jumbo prawns, 鸡胸肉, 干木耳, Coles Hard Tofu, 油菜, 空心菜, 香菇, Wellness Road White Quinoa, SunRice Brown Rice , 黑米. Snacks/Other: Aussie Bodies HPLC Bar Chocolate Fudge. more...
1443 kcal Exercise: 站立 (上班) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

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Comments 
oh yum prawns 🥰👌 
17 Nov 21 by member: trishjones

     
 

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ezi no cat's Weight History


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