Weigh In record (no journal entry) for 17 November 2021
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1373 kcal
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Fat: 42.31g | Prot: 94.14g | Carbs: 155.20g.
Breakfast: San Juan Claras de Huevo, Café, Huevo, Chícharos. Lunch: Jícama, Verduras al Vapor, Arroz Basmati (Cocido), la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Queso Mozzarella, Gamesa Galletas Marias, Mi Fibra Diaria Nopal y Linaza, Tía Rosa Tortillas de Harina, San Rafael Jamón Real Pavo. Snacks/Other: Yoplait Yoghurt Estilo Griego, Piña. more...
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Losing 0.4 kg a Week
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pris_lorena's Weight History
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