Weigh In record (no journal entry) for 17 November 2021
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73.9 kg
Lost so far: 9.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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437 kcal
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Fat: 22.31g | Prot: 12.96g | Carbs: 49.41g.
Breakfast: Marinela Suavicremas, Guacamole, Sanissimo Salmas (Paquete), Marinela Suavicremas, Yoplait Yoghurt Natural Doble Cero. more...
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Losing 0.1 kg a Week
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josueacuna's Weight History
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