Weigh In record (no journal entry) for 16 November 2021
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1393 kcal
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Fat: 71.36g | Prot: 87.97g | Carbs: 96.09g.
Breakfast: Monster Zero Ultra, Huevo. Lunch: Herdez Salsa Verde, Lechuga, Lala Media Crema (30ml), Clight Jamaica , El Cazo Flautas de Pollo. Dinner: Coca-Cola Coca-Cola, Carne Asada, Tortillas de Maíz. Snacks/Other: Masa de Hojaldre. more...
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Gaining 0.7 kg a Week
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Holanda21E's Weight History
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