Weigh In record (no journal entry) for 17 November 2021
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65.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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577 kcal
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Fat: 34.37g | Prot: 37.41g | Carbs: 28.97g.
Lunch: Sadia Mussarela, Ovo, Doce de Leite, Massa Leve Mini Pastéis. more...
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Losing 0.1 kg a Week
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Janete Claes's Weight History
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