Jaxy Jax's Journal, 17 Nov 21

So restarting weight loss journey as I'm now 5 months post surgery and leg frame will be coming off next month. I have gained just under 2 stone Using the excuse of not being able to exercise is feeble as I have been gradually walking more and more and have had no trouble exercising my mouth!!
Will be getting back on a spinning bike as soon as I get this contraption off.
Hoping to drop 2 stone by April ready for nephews wedding...fingers crossed.

86.4 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Not Applicable.

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1551 kcal

Fat: 34.98g | Prot: 57.26g | Carbs: 261.06g.   Breakfast: Yeo Valley Fat Free Greek Yoghurt, Blackberries, Tesco Value Porridge Oats. Lunch: Roasted Vegetables, Sliced Ham. Dinner: Tesco Cous Cous, Vegetable Soup. Snacks/Other: Sugar, Sweets, Asda Semi-Skimmed Milk, Bananas, Apples, Snack a Jacks Cheese. more...