Weigh In record (no journal entry) for 17 November 2021
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82 kg
Lost so far: 22.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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426 kcal
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Fat: 14.23g | Prot: 13.59g | Carbs: 62.68g.
Breakfast: Блины на Молоке, Вкусвилл Йогурт Ягодный «Чёрная Смородина» Вкусвилл, ВкусВилл Гранола Мята и Шоколад. more...
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Gaining 0.8 kg a Week
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mongasemy's Weight History
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