Weigh In record (no journal entry) for 17 November 2021
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56.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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516 kcal
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Fat: 31.44g | Prot: 22.43g | Carbs: 35.83g.
Breakfast: Тортьяна Торт Кельшский , Hame Паштет с Гусиной Печенью, Хлеб Черный, Чай с Лимоном, Помидоры, Жареное Яйцо. more...
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steady weight
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slim_happy_1's Weight History
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