soku75's Journal, 17 Nov 21

Weigh In record (no journal entry) for 17 November 2021
105.2 kg Lost so far: 22.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:
559 kcal Fat: 13.38g | Prot: 16.81g | Carbs: 93.45g.   Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Tangerine, Vollkornbrot. Lunch: Dovgan Gezuckerte Kondensmilch, Dr. Oetker Grießbrei (296g). more...
2505 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Mega cool, unsere Gewichtsabnahme ist von den Kilos her fast identisch :D Wir sind Abnehm-Zwillinge!!! 
17 Nov 21 by member: pillow_princess

     
 

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