Weigh In record (no journal entry) for 17 November 2021
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70.2 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1467 kcal
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Fat: 60.97g | Prot: 69.63g | Carbs: 157.74g.
Breakfast: Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Castello Höhlenkäse Leicht, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Italienisches Brot, Lieken Urkorn Dinkel-Vollkorn, REWE Kaki. Lunch: Plätzchen, McDonald's Balsamico Dressing, McDonald's Big Caesar Chicken Salad. Dinner: Kölln Haferflocken, Schneekoppe Leinsamen Geschrotet, Aldi Trauben Kernlos, Milbona Yogos Griechischer Art Pur 2%, Lieken Urkorn Bauernmild (55g), Aldi Kochschinken. more...
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steady weight
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Glückschöpferin's Weight History
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