Weigh In record (no journal entry) for 16 November 2021
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129.4 kg
Lost so far: 0.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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520 kcal
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Fat: 30.35g | Prot: 20.85g | Carbs: 41.45g.
Breakfast: Fix Price Батончик Мюсли «Клюква, Вишня и Мёд», Балтийский Хлеб Ролл-Сэндвич с Куриным Филе. more...
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Losing 2.8 kg a Week
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julya1986's Weight History
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