Weigh In record (no journal entry) for 08 November 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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521 kcal
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Fat: 15.42g | Prot: 35.18g | Carbs: 60.75g.
Breakfast: Gemischter Salat, Nesquik Sirup, Milbona Leichter Körniger Frischkäse, Milbona Haltbare Fettarme Milch 1,5%, Müller Reine Buttermilch, Leinsamen, Knusperone Kernige Haferflocken, Knusperone Zarte Haferflocken, Lidl Sahnejoghurt Griechischer Art, Milbona Quark Magerstufe. more...
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Gaining 4.2 kg a Week
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paula0908's Weight History
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