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ayuk sama2 belajar
View Diet Calendar, 16 November 2021:
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1328 kcal
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Fat: 32.56g | Prot: 113.06g | Carbs: 155.09g.
Breakfast: Stroberi, Buah Kiwi, Granola Creations Cinnamon & Raisin, Heavenly Blush Yoguruto Wholesome Original. Lunch: Kikkoman Kecap Asin Khas Jepang, Daging Dada Ayam (Ayam Pedaging), Selada Daun Hijau, Buncis, Tahu, Kecambah, Ubi Ungu Rebus. Dinner: Kerupuk Makanan Ringan, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Jagung Rebus. Snacks/Other: Dua Kelinci Kacang Polongmas, Kokita Kecap Manis, Minyak Zaitun Ekstra Virgin, Putih Telur Matang, Apel. more...
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1312 kcal
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Exercise:
Cardio - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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