Weigh In record (no journal entry) for 16 November 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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772 kcal
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Fat: 13.53g | Prot: 41.64g | Carbs: 130.51g.
Breakfast: Mate, Damasco. Lunch: Verduras Mezcladas (Congeladas), Hamburguesa de Soya . Dinner: Café con Leche, Bonafide Tostadas Light. more...
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Gaining 0.0 kg a Week
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vale2408's Weight History
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