Weigh In record (no journal entry) for 15 November 2021
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88 kg
Lost so far: 49 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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325 kcal
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Fat: 6.88g | Prot: 12.55g | Carbs: 56.77g.
Dinner: Almendras, Plátano, Yoplait Yogurt Griego sin Azúcar, Nestlé Cereal Fitness Original . more...
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Losing 0.0 kg a Week
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yazbek89's Weight History
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