Weigh In record (no journal entry) for 16 November 2021
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87 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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792 kcal
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Fat: 34.01g | Prot: 17.55g | Carbs: 116.67g.
Lunch: Бигус, Хурма. Dinner: Груша, Хурма. more...
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Gaining 2.1 kg a Week
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nadeka2009's Weight History
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