Weigh In record (no journal entry) for 15 November 2021
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98 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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771 kcal
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Fat: 21.49g | Prot: 67.49g | Carbs: 77.99g.
Lunch: Limão, Nectarinas, Molho de Pimenta, Heinz Mostarda Amarela , Coqueiro Sardinhas com Molho de Tomate, Torradinha de Trigo, Brócolis, Alcatra. more...
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Losing 2.1 kg a Week
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SunsooKim's Weight History
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