Weigh In record (no journal entry) for 15 November 2021
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58.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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733 kcal
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Fat: 50.69g | Prot: 23.37g | Carbs: 47.75g.
Breakfast: Par Nor Mini Pitusas Chocolate, Crema de Leche, Mani King Pasta de Maní, Manzana Roja. more...
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Losing 0.7 kg a Week
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Dai Cutu's Weight History
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