Weigh In record (no journal entry) for 15 November 2021
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57.7 kg
Lost so far: 7.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1282 kcal
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Fat: 60.75g | Prot: 73.98g | Carbs: 109.28g.
Breakfast: Белый Город Молоко 2,5%, Красная Цена Каша Овсяная со Сливками, Мёд, Творог 18%. Lunch: Сырники с Рисовой Мукой. Dinner: Fix Price Protein Bar Caramel. Snacks/Other: Горячая Штучка Пельмени Бульмени. more...
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Gaining 2.5 kg a Week
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choppopbob's Weight History
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