Weigh In record (no journal entry) for 15 November 2021
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58.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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297 kcal
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Fat: 10.10g | Prot: 4.83g | Carbs: 49.81g.
Breakfast: Гранат, Фейхоа, Киви. Snacks/Other: Алпен Голд Горький Шоколад. more...
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Losing 1.6 kg a Week
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anyuta868's Weight History
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