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mskimmy21
Journal
27 Mar 11
mskimmy21's Journal, 27 Mar 11
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Weigh In record (no journal entry) for 27 March 2011
60.8 kg
Lost so far:
15.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2011:
218 kcal
Fat: 13.15g | Prot: 20.51g | Carbs: 3.98g.
Lunch:
Lettuce, Sour Cream, Monterey Jack Cheese, Chicken Breast.
more...
1774 kcal
Exercise:
Shopping - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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mskimmy21's Weight History
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