Weigh In record (no journal entry) for 15 November 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1123 kcal
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Fat: 65.31g | Prot: 39.14g | Carbs: 106.43g.
Breakfast: Блинчики с Мясом, Мёд, Грецкие Орехи. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Фуджи Яблоко . Dinner: Мандарины. more...
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Losing 0.2 kg a Week
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gutorova.anastasia's Weight History
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