Weigh In record (no journal entry) for 15 November 2021
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75 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1388 kcal
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Fat: 75.64g | Prot: 44.27g | Carbs: 134.36g.
Breakfast: Колбаса, Кофе с Молоком и Сахаром, Магнит Банан. Lunch: Ермолино Пельмени "Классические". Dinner: Кофе с Молоком и Сахаром. more...
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steady weight
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AnnaVarso's Weight History
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