Weigh In record (no journal entry) for 26 August 2014
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81.2 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 6.85g | Prot: 45.78g | Carbs: 46.68g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), 100% Maple Syrup, Fresh & Easy Liquid Egg Whites, Body Fortress Super Advanced Whey Protein - Vanilla. more...
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Losing 0.4 kg a Week
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WinstonWolf's Weight History
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