Weigh In record (no journal entry) for 14 November 2021
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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193 kcal
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Fat: 2.50g | Prot: 4.20g | Carbs: 22.10g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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