Weigh In record (no journal entry) for 14 November 2021
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82 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1612 kcal
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Fat: 85.17g | Prot: 52.96g | Carbs: 163.69g.
Breakfast: Ложкарев Пельмени из Отборной Свинины. Lunch: Свинина Тушеная, Капуста Тушеная, Спагетти. Dinner: Салат Овощной со Сметаной. more...
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Gaining 0.1 kg a Week
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larissa985's Weight History
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