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View Diet Calendar, 14 November 2021:
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1770 kcal
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Fat: 69.02g | Prot: 102.16g | Carbs: 173.72g.
Breakfast: Sasko Low GI Seeded Brown Loaf, Fried Egg , Clover Low Fat Milk, Kellogg's Coco Pops. Lunch: Nestle Full Cream Sweetened Condensed Milk, Lancewood Smooth Cottage Cheese Plain Low Fat, Grated Cheddar Cheese, Today Sausage Rolls, PnP Sliced Low Fat Sandwich Ham, Hard-Boiled Egg , Snowflake Self Raising Wheat Flour, Bananas. Dinner: Nature's Garden Garden Peas, Grated Cheddar Cheese, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Egg (Whole) , Onions , Rhodes Tomato Puree, Woolworths Lean Beef Mince. Snacks/Other: Kellogg's Coco Pops, Bananas , Parmalat Steri Stumpie Lite. more...
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megsleemartin's Weight History
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