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gmna tmn fs udh agak beda apa masih sama?
View Diet Calendar, 14 November 2021:
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1302 kcal
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Fat: 48.63g | Prot: 49.54g | Carbs: 168.30g.
Breakfast: Roma Sari Gandum Sandwich, Telur Rebus, Ubi Ungu Rebus. Lunch: Siantar Top Goriorio, Yakult Yakult, Uleg Sambal Terasi, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mayora Mie Gelas Rasa Kari Ayam, Sidore Cincau Madu Raja, Apel Merah Lezat, Roma Sari Gandum Sandwich. more...
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1460 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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tatiaseptiani09's Weight History
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