Weigh In record (no journal entry) for 14 November 2021
|
47 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
521 kcal
|
Fat: 23.84g | Prot: 28.43g | Carbs: 46.98g.
Lunch: Cebollas, Tomates, Lechuga de Hoja Verde, Grefusa Snatt's Palitos de Cereales con Queso, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Mercadona Carne Picada de Vacuno, Pasta sin Carne con Salsa de Tomate. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ansel :)'s Weight History
|