Weigh In record (no journal entry) for 14 November 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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878 kcal
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Fat: 54.46g | Prot: 39.39g | Carbs: 58.29g.
Breakfast: Ягодный Пирог, Вдохновение Торт Молочная Девочка, Русское Море Сёмга Малосоленая, Цезарь Салат. more...
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Gaining 0.9 kg a Week
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