cocoya717's Journal, 14 Nov 21

53.35
昨天一餐麻辣鍋就⋯😥
53.4 kg Lost so far: 21.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
1240 kcal Fat: 57.37g | Prot: 91.02g | Carbs: 82.37g.   Lunch: 魚湯, 鱸魚, 干貝, 海蜇(鹽乾), 花枝, 中華 板豆腐, 豬肚, 7-11 酸菜豬血湯, 元進莊 麻油松阪豬, 豬肝, 曾記 黑糖小麻糬, 柳丁, 小番茄(葡萄形狀), 西瓜, 元廚 醉雞腿, 米酒, 山藥, 麻油, 豬腰, 糖醋排骨, 飯. Dinner: 咖喱牛肉, 水煮蛋. Snacks/Other: Taiwan Yes 鎂日清蔓越莓口味粉末包. more...
Gaining 0.7 kg a Week

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cocoya717's Weight History


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