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So almost 3 times in the ER since July & it turns out I’m allergic to watermelon. Eating watermelon flavored anything, caused bronchospasm, which was really bad wheezing, coughing and spitting up white mucus. It mirrored an asthma attack, but the asthma medication‘s never helped, so thank God for Prednisone. So my nieces wedding is only a few weeks away now, so I got to get my fat-ass in gear and detox.
Good luck to everybody that’s on their weight loss adventure and journey!! Remember, it’s all about you, let people inspire & encourage you, but overall, it’s YOUR journey no one else’s!!!
Eat less & stay busy more often. Everything in moderation and small portions.
WE GOT THIS!!!! 🙏🏻☮️☯️
View Diet Calendar, 13 November 2021:
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1363 kcal
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Fat: 39.80g | Prot: 41.78g | Carbs: 149.09g.
Breakfast: Coffee, Orgain Organic Nutrition Smooth Chocolate Flavored. Lunch: Trader Joe's Mashed Cauliflower, Marketside Green Beans, Kroger Chopped Onions, Great Value Frozen Sliced Mushrooms, Open Nature Wild Caught Swordfish Steak. Dinner: In-N-Out Grilled Cheese, In-N-Out French Fries. Snacks/Other: Longhorn Steakhouse Draft Beer (16 oz), GT's Organic Raw Cayennade Kombucha. more...
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