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Omelete com 5 claras e 2 ovos. 20gr de mussarela. Café adoçado com eritritol.
View Diet Calendar, 13 November 2021:
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1799 kcal
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Fat: 48.00g | Prot: 165.79g | Carbs: 172.41g.
Breakfast: Verde Campo Requeijão Lacfree , Nutrella Pão Supreme 100% Integral , Verde Campo Mussarela Lacfree, Ovo, Clara de Ovo. Lunch: Feijão Carioca Cozido, Patinho, Cristal Arroz Integral. Dinner: Piracanjuba Manteiga com Sal, Nestlé Leite Ninho Levinho, Patinho, Batata Inglesa. Snacks/Other: Banana Prata, Quaker Farelo de Aveia, Laranjas. more...
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NathaliaUcho's Weight History
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