Weigh In record (no journal entry) for 12 November 2021
|
51 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
633 kcal
|
Fat: 16.80g | Prot: 26.09g | Carbs: 98.39g.
Breakfast: Soprole Activ. Lunch: Caldo de Pollo, Muslo de Pollo, Patatas Cocidas. Dinner: Marraqueta. Snacks/Other: Soprole Crema Espesa, Frutillas, Arándanos, Piña. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yugyeomm's Weight History
|