akhirnya pakai gaun bridesmaid klihtan sexi
View Diet Calendar, 13 November 2021:
|
1087 kcal
|
Fat: 32.70g | Prot: 83.93g | Carbs: 124.20g.
Breakfast: Buah Naga, Buah Kiwi, Heavenly Blush Yoguruto Wholesome Original, Hundred Seeds Granola Creations Cinnamon & Raisin. Lunch: Ubi Ungu Rebus, Lele Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Sambal Goreng, Kangkung, Jagung Rebus, Selada Daun Hijau, Wortel Dimasak, Tahu. Snacks/Other: Rebo Kuaci Green Tea, Rengginang, Kerupuk Makanan Ringan, Belimbing, Minyak Zaitun Ekstra Virgin, Putih Telur Matang. more...
|
|
1540 kcal
|
Exercise:
Abdominal (Sit Ups) - 38 minutes, Cardio - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wah cantiknyaaaaa, kalo boleh tau TB nya berapa ka ? ideal banget badannya 😀
13 Nov 21 by member: finiendang06
|
13 Nov 21 by member: bluerosie
|
@finiendang06 ak pendek ka 148cm klw gk salah BB 43 ka
13 Nov 21 by member: ahika-
|
@bluerosi makasih ka Ayuk sama2 smngt menuju ideal
13 Nov 21 by member: ahika-
|
q 150 BB msh 50 kira2 klw fto kn bulet2 😭😭😭
13 Nov 21 by member: El-Sya
|
@el-sya cari enggel yg tepat aja ka fotonya &smngt trus ka buat defkal olahraga tdk ada usaha yg menghianati hasil ka
13 Nov 21 by member: ahika-
|
13 Nov 21 by member: kdkharie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|