Weigh In record (no journal entry) for 13 November 2021
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1863 kcal
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Fat: 67.37g | Prot: 59.54g | Carbs: 232.91g.
Breakfast: Zucker, Nescafe 3 in 1. Lunch: Philadelphia Kräuter, Zurück Zum Ursprung Bergbauern Mozzarella, Billa Sonnenblumenbrot. Dinner: Vollmilch, Alma Rahm, Simply Good Tortelloni Ricotta & Spinat. Snacks/Other: S-Budget Latte Macchiato Karamell, Bella Milchreis, Hofer Flying Power. more...
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Gaining 0.5 kg a Week
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kitty kätzchen's Weight History
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