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98lilou
Journal
12 Nov 21
98lilou's Journal, 12 Nov 21
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Weigh In record (no journal entry) for 12 November 2021
58.6 kg
Lost so far:
11.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2021:
1121 kcal
Fat: 36.86g | Prot: 17.47g | Carbs: 183.74g.
Lunch:
Carrefour Yaourt aux Fruits Mixés .
Dinner:
LU Petit Écolier Chocolat au Lait, Pain Viennois, Pomme, Monoprix Palets Bretons, Gavottes L'authentique Crêpe Dentelle.
more...
2267 kcal
Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours and 22 minutes, Sleeping - 10 hours, Resting - 3 hours and 38 minutes, Horseback Riding - 2 hours.
more...
Gaining 0.2 kg a Week
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98lilou's Weight History
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