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zalmfilet in scholfilet met mosteddsaus, met grote garnalen met mais in tomatogarlic saus.
View Diet Calendar, 12 November 2021:
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1249 kcal
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Fat: 29.75g | Prot: 102.60g | Carbs: 137.70g.
Breakfast: Öing Magere Kwark, Honing. Lunch: Subway Chicken Fajita. Dinner: Bonduelle Crispy Mais, Lee Kum Kee Tomato Garlic Sauce, AH Grote Garnalen, Iglo Zalmfilet in Mosterdsaus, Scholfilet. Snacks/Other: Bolletje Zoute Pepsels, Croky Paprika Chips, Magnum Magnum Double Gold Caramel Billionaire. more...
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3144 kcal
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Exercise:
Grocery Shopping - 1 hour and 1 minute, Cooking - 25 minutes, Cleaning - 20 minutes, Hula Hoop - 15 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 28 minutes, Walking (exercise) - 5.5/kph - 41 minutes, Stairs (Climbing Stairs) - 10 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 2 hours, Reading - 1 hour. more...
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