Weigh In record (no journal entry) for 12 November 2021
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1608 kcal
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Fat: 51.67g | Prot: 128.82g | Carbs: 163.02g.
Breakfast: Applegate Farms Savory Turkey Breakfast Sausage, Pete and Gerry's Organic Eggs, Bob Evans 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Tattooed Chef Meatless Lovers Cauliflower Pizza Bowl, Member's Mark Broccoli Normandy, Village Harvest Coconut Turmeric Brown Jasmine Rice, Member's Mark Wild Caught Pacific Cod Loins. Dinner: Jolly Time 100 Calorie Healthy Pop Butter, Fisher Chopped Walnuts, Marketside Organic Spinach & Spring Mix, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. Snacks/Other: Lenny & Larry's The Boss Cookie Triple Chocolate Chunk, Jolly Time 100 Calorie Healthy Pop Butter, Trader Joe's Envy Apples. more...
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Gaining 0.4 kg a Week
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Fabulous3's Weight History
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