Weigh In record (no journal entry) for 12 November 2021
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39.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1256 kcal
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Fat: 22.92g | Prot: 61.98g | Carbs: 185.78g.
Lunch: Milfina Butter , Bofrost Schupfnudeln, WellMix 33% Protein Double Choc, Aldi High Protein Pudding Schoko. more...
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Gaining 0.1 kg a Week
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mitzekatzen's Weight History
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