Weigh In record (no journal entry) for 12 November 2021
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116.1 kg
Lost so far: 10.6 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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194 kcal
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Fat: 9.48g | Prot: 3.51g | Carbs: 25.51g.
Breakfast: Kiwi, President Manteiga Magra, Pão Branco Torrado, Pingo Doce Café Expresso Kaapi Royale. more...
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Losing 0.3 kg a Week
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anaramos71's Weight History
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