Weigh In record (no journal entry) for 12 November 2021
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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703 kcal
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Fat: 40.32g | Prot: 45.99g | Carbs: 41.55g.
Breakfast: S-TECH Протеиновые Чипсы, Кофе с Молоком, Простоквашино Сметана 15%, Сырники с Рисовой Мукой, Зерница Хлебцы Хрустящие Столовые, Альфа-Сочи Nuts Berry. more...
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Gaining 0.5 kg a Week
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Iron_mother_'s Weight History
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