kiwi387's Journal, 12 Nov 21

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25 kg weg 🥳

94.6 kg Lost so far: 25 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:

1417 kcal

Fat: 66.96g | Prot: 80.64g | Carbs: 124.19g. Breakfast: Ehrmann High Protein Banana Drink, Grafschafter Eiweißbrot, Roi De Trefle Grand Classique, Aldi Skandinavischer Räucherlachs. Lunch: IronMaxx Protein 30 High Protein Bar Banana Flavour, Banane. Dinner: Ketchup, Mayonnaise, Karli Kugelblitz Knusper Dinos, Agrarfrost Minions. Snacks/Other: Kinder Riegel (21g). more...

230 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.5 kg a Week

61 Supporters Support

Comments

Super gemacht 🥳

12 Nov 21 by member: rennschnecke07

Klasse 💪🤗🍀🎉

12 Nov 21 by member: ♡ Rosalie ♡

Weiter so 💪🏼🎉

12 Nov 21 by member: Raven Warrior

🧐 Wenn das keine Menge ist: ❤️lichen Glueckwunsch 👌

12 Nov 21 by member: Bunte Teller

super....

12 Nov 21 by member: Erna Meyer

Super toll

12 Nov 21 by member: Gurke89

yeeyy suuuupi

12 Nov 21 by member: kader wa

👍👍😍

12 Nov 21 by member: schnorra

Heyyy, klasse👏🏼💐🥳🍀ich freundlich mit dir….geniales Gefühl das ganze Hüftgold abzulegen ☺️☺️🙋🏽‍♀️

12 Nov 21 by member: Aslı.83


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kiwi387's Journal, 12 Nov 21

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