Weigh In record (no journal entry) for 12 November 2021
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62.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1297 kcal
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Fat: 67.02g | Prot: 49.26g | Carbs: 122.03g.
Breakfast: Leerdammer Käse, Aldi Lachsschinken, Buko Pikante Kräuter, Aldi Brötchen . Lunch: Кулинариум Салат Весенний, Aldi Hot Dog Würstchen. Dinner: Жар Свежар Хачапури по-Аджарски. Snacks/Other: Milka Шоколад Strawberry Cheesecake. more...
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Losing 1.4 kg a Week
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Yuliya_banana's Weight History
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