Weigh In record (no journal entry) for 11 November 2021
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120 kg
Lost so far: 6.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1570 kcal
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Fat: 31.84g | Prot: 162.61g | Carbs: 156.86g.
Breakfast: Yogurt de Soya, Herbalife Proteína, Herbalife Polvo para Preparar Bebida Sabor Ponche de Frutas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Berro, Pepino (Pelado), Cebolla Morada, Italpasta Pluma Grande. Dinner: Mayonesa Light, Aguacate, FUD Jamón de Pavo Virginia, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Oroweat Thins Multigrano. Snacks/Other: Member's Mark Fresas Rebanadas Orgánicas, Lala Vita Leche de Almendras , Quaker Hojuelas de Avena Natural (30g). more...
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Losing 0.0 kg a Week
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everuriel's Weight History
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