Snack. Slushie! Peanut Butter flavoured whey protein powder, decaf coffee & LOTS of crushed ice. 115 cal.
View Diet Calendar, 11 November 2021:
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1295 kcal
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Fat: 64.50g | Prot: 103.89g | Carbs: 73.30g.
Breakfast: Woolworths Fresh Full Cream Milk, Woolworths Pasties De Nata . Lunch: Woolworths Medium Fat Cheddar (KJ Conyrolled), Nutritech Premium Whey Protein, Eden All Natural Peanut Butter, Woolworths Oat & Sesame Rice Cakes. Dinner: Woolworths Trout Sausage, Carb Smart Chicken & Herb Instant Soup , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Nutritech Premium Whey Protein, Future Life High Protein Chocolate Crunch Bar . more...
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SuperRiotPanda's Weight History
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