emmylva's Journal, 11 Nov 21


View Diet Calendar, 11 November 2021:
1197 kcal Fat: 55.11g | Prot: 68.72g | Carbs: 105.41g.   Breakfast: Marmite Marmite, Black Tea, Butter (Salted) , Toasted Whole Wheat Bread. Lunch: Mixed Salad Greens, Dijon Mustard, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Potatoes (Flesh, with Salt, Boiled) , Super U Le Supérieur sans Couenne . Dinner: Briau Le Parmentier de Saumon. Snacks/Other: Nestlé After Eight. more...
402 kcal Exercise: Samsung Health - 24 hours. more...

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