Weigh In record (no journal entry) for 26 March 2011
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121.3 kg
Lost so far: 16.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 45.37g | Prot: 50.65g | Carbs: 4.43g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Stuffed Green Olives, Extra-Sharp Cheddar Cheese. more...
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Losing 0.6 kg a Week
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jpwhite4's Weight History
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